Thursday, October 13, 2011

Eating Disorders

http://www.eatingdisordersonline.com/explain/index.php

5 Different kinds of eating disorders-

Anorexia Nervosa
Bulimia Nervosa
Binge Eating
Anorexia Athletica
Orthorexia

Thursday, October 6, 2011

Adam Frey's Health Goals

I would like to be able to run 3 miles in under 19 minutes by the time of the first snow accumulation. My best so far is 20:45, so I still have much work to complete.

Adam Frey's Health Articles

http://swimming.about.com/od/swimworkouts/a/swim_benefit.htm

The reason why I chose this article is because of my recent interest to involve swimming in my career after high school. I am also planning on going out for the swim team for the first time this year with a few of my friends in order to support each other. I have always known swimming is an extremely cardio workout. Currently, I am watching a health video about obesity in my health class. The emotions disrupting obese lives seems depressing. You live life once, so love what you do and who you are. Underwater welding seems like a great career choice for me, as well.